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Stef is such an amazing teacher. Im a beginner with a few physical limitations. She always shows me modifications that I can do to make the poses easier. She never judges and is always there to listen or offer advice. She is very knowledgable in all things Yoga and keeps up to date with the latest health news/info. Stef is always talking courses to update her skills too. I love her passion for what she does. It motivates me and keeps me pushing towards my goals. Read more
20 Kingswood Drive, Courtice, ON L1E 1G2 Get directions
If you are dealing with physical or mental strain or can’t seem to move your body as much, yoga can help. Join our yoga programs at Joy Core Connection to get started. Contact us i... more... See more text
9-1415 Highway 2, Courtice, ON L1E 2J6 Get directions
Our newly built 470 sq.ft. studio is equipped with radiant heat panels for hot and warm yoga, cork flooring for extra cushion and a state of the art air exchange system for your to... more... See more text
Great small studio in Courtice - low prices and nice variety of classes offered. Read more
9-541 William St, Cobourg, ON K9A 3A4 Get directions
Yoga has been part of my life since I was a teenager. That translates into almost 30 years of experience. Teaching yoga has been an important part of my life for the last 10 years.... more... See more text
Excellent experience at any class you attend. Read more
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