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2245 160th St., Surrey, BC V3Z 9N6 Get directions
Club Pilates South Surrey is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-ba... more... See more text
110 - 11380 Steveston Highway, Richmond, BC V7A 5J5 Get directions
Club Pilates Ironwood is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based ... more... See more text
101 - 15150 56 Ave, Surrey, BC V3S 1B7 Get directions
Club Pilates Panorama Ridge is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-... more... See more text

7.7 km

3025 Lougheed Hwy, Coquitlam, BC V3B 6S2 Get directions
Club Pilates Coquitlam is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based... more... See more text
20159 88 Ave, Langley, BC V1M 0A4 Get directions
Club Pilates Langley is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based C... more... See more text

18.2 km

332 Water Street, Vancouver, BC V6B 1E5 Get directions
REFORM PILATES in Gastown, Vancouver, is a fully equipped Gratz pilates studio, offering the best reformer classes, group pilates classes, classical pilates training, active rehab... more... See more text
201-1380 Dominion Ave, Port Coquitlam, BC V3B 8G7 Get directions
We work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. We also work with serious athletes looking to bring their game... more... See more text
6179 200 Street, Langley, BC V2Y 1A2 Get directions
Club Pilates Willowbrook is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-bas... more... See more text

13.7 km

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Five steps to choosing the best Pilates classes in Semiahmoo Secondary Surrey BC

You’re determined to spend more time on strength-building fitness and you’ve heard that there are some good Pilates classes in Semiahmoo Secondary Surrey BC. Before you show up at any old class, though, you really need to know what Pilates are all about. In short, it’s a practice that helps you find strength, balance and well-being. Make sure your teacher comes with good recommendations and that the level of teaching is suited to your current situation. Keep in mind that a Pilates practice involves developing the core muscles of the body with five goals in mind: posture, balance, muscle mass, flexibility and strength.
Five steps to finding Pilates classes in Semiahmoo Secondary Surrey BC:
  • 1. Give some thought to exactly what you want. Do you want a Pilates studio that’s located near your home or your place of work? How many classes a week do you want to take? How long should the classes be? Do you want to be in a large group or a small one?
  • 2. Do some research online about the different gyms, yoga studios and fitness centres that offer Pilates classes. Suss out their class schedules and see if they use specialized Pilates equipment.
  • 3. Ask your friends and colleagues for references to Pilates classes they’ve enjoyed.
  • 4. Call the studios or gyms and ask about the different Pilates classes they offer. Inquire about whether the teachers are experienced and formally trained. You can also ask to talk to a Pilates teacher.
  • 5. Before you shell out for a full session, see if you can take advantage of a trial membership or a pay-as-you-go rate. Some gyms and Pilates teachers in Semiahmoo Secondary Surrey BC offer free first visits.
So, are you ready? If you put your heart and soul into it, your body will soon be stronger than ever.
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