FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circui...more...See more text
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a monthmore...See more text
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients...more...See more text
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage...more...See more text
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery work...more...See more text
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting...more...See more text
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitnessRead more
I will love to see you smile. Really, I do. That's because I take great pride in offering the most up-to-date beauty techniques in a relaxed, friendly atmosphere, served up by the ...more...See more text
Allure Fitness Inc. is a ladies only studio, offering group fitness classes, personal training and private lessons. You often neglect yourself when working, running your household,...more...See more text
A variety of classes to chose from. Supportive environment. Friendly staff. I’ve lost 6 lbs my first month and beginning to see changes to my body shape, balance and strength etc. Highly recommend giving Allure a try. Read more
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is ...more...See more text
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
The staff at The Fitness Firm prides themselves on being different in the fitness club industry. To them, you are not just a number; each and every person is greeted by name and pr...more...See more text