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Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed.
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Karel van Dam, at Moti-Fit Personal Training in Brooklin, is dedicated to motivating you to achieve your fitness goals. She offers one-on-one personal fitness training in her studi...
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Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body - for good!
Health coaching is the perfec...
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The Bruins defeated the Port Perry Mojacks 6-2 in the finals to win the tournament in Alliston Sept.7th. Jarrett Smith, Korey Brand, Dylan Lock, Daryle Thomson and Marco Mastrangel...
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F45 Training Whitby is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...
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64 Calwell Dr, Port Perry, ON L9L 1T7
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15930 Old SimcOe Rd, Port Perry, ON L9L 0A2
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775 High Point Rd Ss 506, Port Perry, ON L9L 1B3
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99 North Port Rd Ss 504, Port Perry, ON L9L 1B2
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1472 Thornton Rd N, Oshawa, ON L1H 7K4
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8 Sugarbush Lane, Uxbridge, ON L9P 2A1
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95 Joshua Blvd, Withby, ON L1M 0J2
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15 Jonathan St, Uxbridge, ON L9P 1B5
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291 Brock St W, Uxbridge, ON L9P 1G1
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72 Baldwin St, Whitby, ON L1M 1A3
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5969 Baldwin St S, Whitby, ON L1M 2J7
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100-1700 SimcOe St N, Oshawa, ON L1G 4X9
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