Kids martial arts classes improve focus, respect, and discipline. Adult martial arts reduces stress, improves fitness, and teaches a useful skill.
Taekwondo is our core curriculum...more...See more text
188 Barton Street, Stoney Creek, ONL8E 4W3Get directions
F45 Training Stoney Creek is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery w...more...See more text
At ReJenerize we offer excellent personal training with a specialty towards those who suffer from mental illness. Although we specialize in this area we do work with people from a...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...Read more
We are The Gym Hamilton: Fitness & Fun!
A 12,000 square foot FULL Fitness Facility featuring FREE classes, daycare, cardio, strength training, Personal Training change-rooms, power...more...See more text
Personal Trainer with 10yrs experience with a variety of different clients with different goals and challenges to reach their ultimate physique. Experience working with people with...more...See more text