Fit Squad delivers a leading-edge training methodology, world-class facilities and exceptional coaching, that help driven professionals increase strength, drop body fat and improve overall fitness. Our services include results-based personal training, semi-private training, as well as a gym memberships for our state-of-the-art facility in downtown Toronto. Fit Squad is a supportive community of strength-seekers that strive to make positive life changes through functional fitness. Our members range from complete beginners to elite athletes. Our 5800 square foot fitness facility boasts top of the line equipment from Rogue, Hammer Strength and Atlantis, as well as a 90 foot runway of black turf. more... See more text