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Arthritis can make simple daily activities quite painful. The good news? Strength training and stretching can help improve your physical health and boost your mood. Here are some of the best exercises for dealing with the discomfort and pain of arthritis.
Preventing arthritis is a matter of taking care of yourself and being mindful of what you do with your body. With these key tips, you'll help reduce your risk of arthritis and maximize your chance of a healthy lifestyle.
Arthritis is a painful, incurable joint condition that affects people both young and old. It is a progressive degenerative disease that gets worse over time but fortunately, you can minimize the symptoms if you recognize them early enough.
If your child has juvenile arthritis, even though exercise is good for them and their joints, the pain it causes often discourages them from doing it. Here are five tips to help keep your child moving.
Medication is often used to reduce inflammation in arthritics, but certain foods can also help. Start adding these seven foods today to reap their anti-inflammatory benefits.
If you or a loved one suffer from joint pain due to rheumatoid or osteoarthritis, there are some specialty items available that can help lessen the pain and allow a person suffering from arthritis to live more comfortably.
Arthritis pain affects many people of different ages, especially the elderly. It's a painful condition that causes joints to swell up and feel achy, hindering mobility and comfort. The good news is that there are things you can do to improve your con
If you have a diagnosis of arthritis, you might be tempted to stay home and "suffer" with pain. If you love to dance, don't give up on it just yet because dancing keeps both your body and mind active.
Many arthritis sufferers avoid movement because of achy or painful joints. But, regular exercise is one of the best ways to ease arthritis pain. Dance is a great choice because it's not as high-impact as some sports, but it still works your whole bod
Osteoarthritis is a common ailment that affects an estimated 75 percent of Canadians over the age of 50. The condition is most prevalent among the elderly, but we'll teach you how a proper diet can fight it.
Warm water exercises effectively relieve arthritis pain by loosening tight joints and reducing swelling and inflammation. These warm water exercises can help arthritis patients with therapy that would otherwise be painful without the buoyancy of wate
People think of arthritis as a disease that only affects the elderly, but young people also develop arthritis for a variety of reasons. Read below for more information on Juvenile Arthritis.
Painful, tender joints can make even the simplest activities difficult for those with rheumatoid arthritis (RA). Read on to better understand this inflammatory disease and how to cope with it.
Most arthritis treatments don't target the cause, but rather help manage the pain. Some surgical procedures can offer relief, but long recovery times make them daunting. But if you try a homeopathic approach to health care with over-the-counter alter
Stretching is one of the best ways to alleviate arthritis pain — and it's something you can do in the comfort of your own home. Here are some of the best stretches to help you get the blood flowing, alleviate joint pain and ensure that you keep movin
Osteoarthritis causes painful joint swelling and restricts your mobility. Don't let osteoarthritis get the best of you—here's what you need to know.
Pulling up your socks, rising from a chair, opening a jar — the one in 10 Canadians with arthritis knows just how taxing these simple actions can be. And finding the right treatment can make a dramatic difference in how you feel every day.
More than 4.6 million adults in Canada suffer from arthritis, and statistics show that this number is likely to jump to 7.5 million by the year 2036. For those living with this condition, daily activities can be a hassle. Luckily, there are a few dev