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CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the indiv...
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Here is a list of what some would consider the top whole body exercises to incorporate. They hit all major muscle groups through a range of motions. Big muscle group work will burn...
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![Curves - Fitness Gyms]()
Curves is the largest fitness franchise in the world. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional informa...
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![9 Round 30 Min Kickboxing & Fitness - Fitness Gyms]()
![9 Round 30 Min Kickboxing & Fitness - Fitness Gyms]()
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness...
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F45 Bolton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...
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![Youth Athletic Training Centre - Fitness Gyms]()
![Youth Athletic Training Centre - Fitness Gyms]()
The Youth Athletic Training Centre is a child specific sports training facility located in Vaughan. We train young athletes of all sports teams as well as individuals who just want...
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Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members...
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ILKB Vaughan is the perfect place for someone interested in finding a motivating and life changing fitness path. The staff at ILKB Vaughan are extremly welcoming and treat every member like they are a part of their family. They thrive to provide everyone with their best hour and ensure that when you walk into the gym, it is a judge free zone where everyone is supportive of one another. I would recommend ILKB Vaughan to anyone who struggles to motivate themselves to keep active and achieve their
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Mature enviorment, all toiletries are included, lots of classes, squash & cross fit training - Great experience!
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6 Brookhurst Ave, Keswick, ON L4P 0B3
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443 The Queensway S, Keswick, ON L4P 3J4
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13311 Yonge St, Richmond Hill, ON L4E 3L6
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62 Kingshill Rd, Richmond Hill, ON L4E 4X5
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21-12612 Highway 50, Bolton, ON L7E 1T6
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17-12612 Hwy 50, Bolton, ON L7E 1T6
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14 McEwan Drive West, Bolton, ON L7E 1H1
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131 Athabaska Rd, Barrie, ON L4N 8E5
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11399 Keele St, Maple, ON L6A 4E1
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11399 Keele St, Maple, ON L6A 4E1
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12895 Bayview Ave, Richmond Hill, ON L4E 3G2
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