At Spectrum Centre for Creative Fitness, your health is on our mind 24 hours a day, 7 days a week, and we know it’s the same for you; that’s why we offer 24/7 access to our state-o...more...See more text
CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the indiv...more...See more text
Here is a list of what some would consider the top whole body exercises to incorporate. They hit all major muscle groups through a range of motions. Big muscle group work will burn...more...See more text
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more
Welcome to Snap Fitness Keswick! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to ...more...See more text
Karel van Dam, at Moti-Fit Personal Training in Brooklin, is dedicated to motivating you to achieve your fitness goals. She offers one-on-one personal fitness training in her studi...more...See more text
F45 Training Whitby is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
7-320 Harry Walker Pky N, Newmarket, ONL3Y 7B4Get directions
Body Evolution Studios is an intimate space designed to give each client the individual attention they deserve. We offer a variety of classes to suit what works best for you and t...more...See more text
6-1250 Journey's End Cir, Newmarket, ONL3Y 0B9Get directions
Peak Athletic Performance is located in Newmarket, Ontario. Our philosophy is to meet the unique needs of our clients and athletes, providing them with the most relevant and specif...more...See more text
458 Service Rd, Whitchurch Stouffville, ONL4A 2S9Get directions
To assist people in achieving their personal health, nutrition, fitness and sporting goals through safe effective training offered by highly qualified and very knowledgeable fitnes...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada's leading gym - you'll wonder why you didn't start sooner.more...See more text
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text