Life Mentoring, Stress Management, Addictions & Recovery, Anxiety, Motivation Speaking, EFT Practitioner, Personal Counselling, Business Coaching
work with forward thinking people who want to focus on solutions rather than dwelling on the obstacles.I have designed a system that identifies the obstacles you may be encounterin...more...See more text
Mindful Music Cd's, Mindful Movement, Support Sessions, Mindful Musings, Day Workshops, Mindful Meditation CD`s
The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therape...more...See more text