Find mindfulness in midtown Toronto at these yoga studios

Life in the big city can be challenging. Our busy, stress-filled days can leave us feeling disconnected from the natural world. These yoga studios in midtown offer personalized instruction to restore balance in your life and bring your yoga practice to new heights.

Find mindfulness in midtown Toronto at these yoga studios
Toronto Localist By

Prashanta Yoga Studio

1
477 Davisville Ave Main, Toronto, ON M4S 1H9

Part holistic health studio and part community hub, Prashanta Yoga has become a popular destination for locals who practice the art of yoga. The small space ensures intimate classes with plenty of individualized instruction. The floors are heated with a state-of-the-art solar system and they use environmentally-friendly, soy-based insulation to ensure comfortable temperatures all year round.

Spynga Inc

2
477 Eglinton Ave W, Toronto, ON M5N 1A7

Since 2007, Spynga’s mission has been to provide customers with an opportunity to improve their fitness in a non-competitive and nurturing environment. The unique programs combine the ancient practice of yoga with the benefits of cycling and spin classes. This has allowed them to develop a series of classes that improve cardio endurance while strengthening muscle tone and increasing flexibility. Highly personalized instruction ensures that everyone meets their goals without injury.

This business is featured in the following Smart Lists:

Moksha Yoga Uptown

3
rdfl 3-1073 Yonge St, Toronto, ON M4W 2L2

With a commitment to the core ideals behind creating an ethical, compassionate and environmentally-conscious space, Moksha has become a favourite among residents seeking to improve themselves through hot yoga. While all the classes are rooted in Moksha, each instructor is encouraged to bring his or her own personal experience and knowledge to the room, ensuring that each class is truly unique.

FireFlow Meditation + Yoga

4
172 Eglinton Ave E, Toronto, ON M4P 1A6

Offering personalized instruction in a relaxed and intimate environment; Fire Flow is one of the premier yoga studios in the Toronto area. Classes are Ashtanga-based and the studio frequently offers special guest workshops with internationally-acclaimed instructors. They also offer private sessions, yoga retreats and pre-natal instruction, as well as instructor training for those wanting to become teachers themselves.

This business is featured in the following Smart Lists:
More from Toronto Localist Toronto Localist
Our YP team is always on the lookout for the latest and greatest that Toronto has to offer, serving up their picks for where to eat, drink, shop and play. Explore from Bloordale to the Beaches armed with the insights of our crack team of undercover experts. Who knows, you may find yourself sitting next to one of them at the opening of a new bar on Ossington or while browsing the racks of your favourite boutique in Yorkville.
Picture perfect: Where to get your film developed in Toronto

Picture perfect: Where to get your film developed in Toronto

For the professional shooter or for those disposable cameras you have kicking around from WayHome, these film processing and developing shops in Toronto have you covered from east to west, for amateurs and professionals alike. [Image credit: iStock.com/ChamilleWhite]
Relaxation is the word at these Toronto spas and salons

Relaxation is the word at these havens of peace and pleasure

No doubt about it, life in the city can be a little stressful, and seasoned Toronto-ites know well the value of having a few go-to places to really unwind. Whether it’s floating your cares away in solitary splendour or getting a celebrity-style hair treatment, these 10 spots to get pampered and primped will help you shed the hustle and bustle of your week and just relax. [Image credit: iStock.com/PeopleImages]
Date night ideas in Toronto’s west end

Date night ideas in the west end

Dine above the city lights or express your love with paint and canvas. You’ll never run out of ideas on date night in Toronto's west end. Indoor or out, bar or restaurant, upscale or delightfully down-home, you choose the mood and make the moment your own. This side of the city is rich in couples fun and romance. [Image credit: iStock.com/BraunS]
Close menu