True Life Fitness was founded by Michael Kelly on a core belief that a person's mental health and physical health are one and the same. Through customized personal training programs, Mike develops workouts that help you burn fat, build muscle and enhance tone. At the same time, Mike's positive reinforcement and continuous encouragement help you achieve a sense of accomplishment, making you feel better and more confident.True Life Fitness is about long-term, life-changing results. As such, Mike's fitness programs offer diversity and progression. Each workout is customized to provide a physical challenge, and allows each client to advance at his or her own pace. more... See more text