Private one-on-one Pilates training is the focus at Imprint Pilates and we have the ability to switch to virtual or in-Person as needed. We also offer small group training in-person or virtually. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. How often should I do Pilates? You can come in to see your instructor once, twice, or several times each week; it's completely up to you. We will do our best to accommodate whatever you can fit into your schedule and your budget. Many clients come in for their private sessions, but also practice on their own for a period of time every day.more...See more text
Amid the chaotic crowds and bustling businesses that line the edges of downtown Toronto’s financial district lies a secret oasis of self-care where overstressed suits, burnt-out travellers and manic movie-makers have been working out and de-compressing for over a decade.
Imprint Pilates is far more than a Pilates studio, with two separate studio spaces for group and private sessions as well as a roster of health care professionals, including an acupuncturist, nutritionist, massage therapist and physiotherapist. The studio prides itself on its longstanding client relations, providing personalized fitness and/or rehabilitation programs for each one.
“New clients often come for one class and then stay with us for years because they like the personalized care they get,” explains owner Anita Ivic. “We have a detailed, up-to-date file for each client so they can get optimal care and the greatest benefit from their regimen. It's a fun, relaxed studio, but we are serious about helping guide everyone towards their personal best so that they can live with more freedom and less pain.”
When your lead instructor has used Pilates to maintain a dance career after a devastating car accident then you know you’re benefiting from first-hand experience. Over the years, Anita’s combined the best of what she’s learned and used it to open Imprint in 2008. Sessions are one-on-one so you get maximum attention and feedback.
If you want to get fit, but don’t want to exercise in a crowded gym, a Pilates class at this studio might be right for you. Featuring private, one-on-one training, your class is personalized to suit your needs, which may include injury rehab, a chronic health condition or general strength and flexibility. Imprint offers classes for every fitness level, including a post-natal series. They have group Pilates classes during lunch hours, on selected days.