Fortis, we isolate the causes of these problems and provide a unique and practical solution. We synthesize and communicate the most effective and proven forms of training. These methods are simply the best ways to become lean, healthy and strong. Our philosophy encompasses diet, exercise and building muscle. Our mission is to provide members with the best possible information, instruction and equipment in order to reach their physical goals. Our methods allow them to reach their goals both quickly and permanently. more... See more text