The decor here is elegant, from the auburn-stained hardwood floors to the tastefully painted walls and the place has a real neighbourhood feel; thanks to owner and trainer Ashlee Paterson-Meadus, who leads the clientele through high-energy workouts. Personal training sessions take place on the lower level, using a variety of resistance training equipment, Cardio machines and free weights. Call for your complementary class offered to new clientele. more... See more text