We are a locally owned and operated family business, serving you at this location since 1991. We carry bulk items (many organic), organic produce, milk and meats. We only carry high quality supplements, including our own Health First brand, at great savings to you. We have an ever extending line of health and beauty aids as well as baby supplies (diaper, creams, soaps etc.). People with gluten intolerance or other allergies will love the large selection of products both packaged and in bulk. We have fresh breads arriving bi-weekly. Our helpful staff includes a naturopathic doctor and a registered nutritional therapist. We are a member of Heath First Network, Canada's leading independent group of health food stores, and the Canadian Health Food Association, the voice of the Natural Product Industry.We look forward to your visit. more... See more text