Back2Life Fitness is a boutique style experience backed by big results. We specialize in weight loss, lean muscle gain, and improving overall fitness in the areas of strength, posture, and flexibility.
We serve the surrounding Markham, Thornhill, and Vaughan area. We cater to people with busy, sedentary lifestyles who want to make a positive change in their lives by getting fit. Whether your concerns are health related such as obesity, diabetes, and high blood pressure, or just personal reasons (upcoming vacation or special event), we have the skill and experience required to help you achieve your goals!We do not believe in a "cookie cutter" approach in helping you achieve your goals. Every client starts off with a thorough fitness assessment in order to better understand your goals, challenges, and current fitness level. Only then do we customize a complete and balanced workout plan that is specific in achieving YOUR goals in the most efficient way possible. Not only will this help achieve them faster, but also aids in maintaining them for many years to come.more...See more text