Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Hatha, Absolute Beginner and Restorative. Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class. With all class sizes limited to 5 or 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.more...See more text
Excellent studio staffed with knowledgeable yoga instructors who take the time to help participants fully immerse in yoga techniques. Plus there’s something for everyone: ranging from restorative yoga/massage to ashtanga yoga to kids yoga to mindfulness meditation. Highly recommend!
